Then s/he will examine your ankle to check for tender areas, signs of swelling and instability of your ankle as shown in the illustration. In evaluating and diagnosing your condition, the foot and ankle surgeon will ask you about any previous ankle injuries and instability. Each subsequent sprain leads to further weakening (or stretching) of the ligaments, resulting in greater instability and the likelihood of developing additional problems in the ankle. Repeated ankle sprains often cause-and perpetuate-chronic ankle instability. Failure to do so may result in repeated ankle sprains. Proper rehabilitation is needed to strengthen the muscles around the ankle and retrain the tissues within the ankle that affect balance. The ability to balance is often affected. When you sprain your ankle, the connective tissues (ligaments) are stretched or torn. Persistent (chronic) discomfort and swellingД¬hronic ankle instability usually develops following an ankle sprain that has not adequately healed or was not rehabilitated completely.A repeated turning of the ankle, especially on uneven surfaces or when participating in sports.People with chronic ankle instability often complain of: Many athletes, as well as others, suffer from chronic ankle instability. Usually, the giving way occurs while walking or doing other activities, but it can also happen when youвЂ™re just standing. This condition often develops after repeated ankle sprains. Chronic Ankle Instability What Is Chronic Ankle Instability?Д¬hronic ankle instability is a condition characterized by a recurring giving way of the outer (lateral) side of the ankle. Please enable Javascript in your browser. Javascript is required to view the content on this page.

Spine feels loose